Expert wellness,
wherever you go.
Stay active. Age well. Move with confidence. The Emma Frazier mobile app brings you expert Pilates and movement wherever you are — at home, on holiday, or between classes.
Start Your 7-Day Free TrialPhysio-led pilates
in your pocket.
Video Library
New on-demand videos added every week.
Programmes
Tailored programmes, such as Pilates for Golf and Pilates for Beginners.
Live Classes
Join live sessions led by Emma.
Community & Events
Join community events and free wellness workshops.
Emma Frazier
Physio & Pilates
Good morning
Let's move with intention today.
Featured Today
Standing Leg Series
A comprehensive 20-minute standing leg workout designed to build lower body strength, improve balance, and enhance functional movement patterns. Perfect for those looking to strengthen glutes, quads, and hamstrings while maintaining good form.
Curated Collections
Guided sessions for every need.
No Kit Abs & Arms
Short and effective sessions you can build into your routine.
Morning Mobility
Start the day right with morning movement designed to optimise your day.
Movement For Longevity
Build lasting strength and resilience to help future proof against injury.
View All
30+ Classes
Testimonials
Emma’s app is a life saver! Work gets so busy and the recordings allow me to exercise and stretch whenever. Such good value as live classes are included which cost £9–£10 each usually, and it’s from home…love it!
My first time using an app for Pilates — I highly recommend Emma’s. It’s easy to navigate, full of good content for all levels, the live classes are great. Emma is very knowledgeable, encouraging and gives clear instructions.
Such an easy to use and brilliant platform for Pilates — highly recommend!
Invest in your wellbeing
Start with a 7-day free trial. Cancel anytime.
Monthly
- Access the full library of classes
- Unlimited live classes
- New classes weekly
- Wellness workshops & guest speakers
- Engaging community
- iPhone & iPad app
- Cancel anytime
Yearly
- Access the full library of classes
- Unlimited live classes
- New classes weekly
- Wellness workshops & guest speakers
- Engaging community
- iPhone & iPad app
- Cancel anytime
- 20% discount with annual plan
Frequently Asked Questions
How much does a membership cost?
We offer a monthly plan at £25/month and a yearly plan at £240/year, which saves you 20%. Both plans include a 7-day free trial so you can explore everything before committing.
What equipment will I need for the classes?
Most sessions require very little kit — just a mat and comfortable clothes you can move in. Some classes work nicely with small additions like resistance bands, a soft ball, or light weights, but nothing is essential. Every exercise can be modified to suit what you have available.
Do you offer live classes in the virtual studio?
Yes! We run regular live classes that are included with your membership. You can join in real time or catch up with the recording afterwards.
Where should I begin if I've never done Pilates before?
We have beginner-friendly programmes designed to introduce you to the fundamentals at a comfortable pace. Start with our 5 part Beginners Foundations and build from there.
How long are the sessions?
Live classes typically range from 30 to 45 minutes. On-demand videos vary from individual exercises which take minutes, up to whole body workouts which are 55 minutes, so there's always something to suit your schedule. The individual exercises are so you can save your favourites, creating your own bespoke programmes.
Are the routines safe during pregnancy?
Look out for our specific ante and postnatal classes coming soon! Our current on-demand classes are suitable for pregnancy, unless stated otherwise in the class footnotes. However, we always recommend checking with your midwife or doctor before starting any new exercise programme during pregnancy.
When do Pilates challenges take place?
We run themed challenges throughout the year to keep you motivated and on track. Keep an eye on the app and our community group for announcements on upcoming challenges.
What else is included with my membership?
Beyond the full class library, your membership includes live sessions, wellness workshops with guest speakers, access to our supportive community, and the app for iPhone and iPad.